Sunday, December 11, 2011

Staying race fit

It's hard while you are on holidays to retain fitness - but I'm trying.  With no weights to lift, I've found some substitutes, such as two bottles of slivovitz, not enough weight, but more repetitions.  Eventually I'll drink the slivo ...

And then of course the substitute kettle bell, again, only 5 kilos, not enough weight, but just keep pumping away!

There are bricks in our garden, but they are covered with spiders, so I'm sticking to the slivo and water .....

Needless to say, I'm missing dragon boating, but will be back with a vengeance in late January!

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